AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
A Beginner’s Guide to Battling Burnout
Let's Talk Offline
Navigating Burnout in the Workplace
This chapter explores burnout, particularly among Gen Z workers, highlighting the pressures to prove oneself that can lead to stress and exhaustion. The speakers discuss personal experiences and strategies for recognizing and addressing burnout, including the importance of setting boundaries and seeking support. Through personal anecdotes, they emphasize the need to shift away from hustle culture and prioritize mental well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode