It's A Lot with Abbie Chatfield SOLO AMA: What I Wish I Knew About Friendship 10 Years Ago
May 12, 2025
Delve into a lively Ask Me Anything session where personal anecdotes about friendships and creativity are shared. Discover the realities of high school bonds and the impact of genuine connections versus social media. Abbie highlights unique ways to cope with anxiety and critiques current wellness trends. A hilarious exploration of fitness and food choices adds humor, while reflections on self-care and body positivity challenge societal norms. Plus, meet the whimsical Yorpie and other quirky characters, bringing laughter into the conversation!
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Scarcity Mindset Is Patriarchal
- Scarcity mindset pits women against each other but is a patriarchal narrative.
- Multiple women in power support each other, reducing anxiety and increasing overall inclusion.
Adam's Star Jump Technique
- Adam calms Abbie's anxiety by encouraging her to do star jumps or high kicks.
- This simple movement acts as a mental circuit breaker, helping her reset during anxious moments.
Mean High School Friends Anecdote
- Abbie realized that some high school friends were mean disguised as banter, making frequent hurtful jokes about her future and finances.
- She distanced herself from these friends for emotional well-being and found healthier friendships later in life.
