Anna Mathur | Overcoming people-pleasing, finding yourself and how to ask for help.

1

Introduction

00:00 • 2min

2

What Is the Draw to Be a Therapist?

01:46 • 2min

3

What Is Your Relationship With Risk?

04:05 • 2min

4

How Did You Transition From Marketing to Journalism?

05:37 • 2min

5

I Was Good at It, but I Hated It

07:24 • 2min

6

Is There a Final Push That Means Marketing?

08:54 • 2min

7

What Was Your Biggest Risk?

10:38 • 3min

8

Isn't It Hard to Be Everything for Yourself?

13:14 • 2min

9

Is Impossible Because You Just Have to Suppress Your Needs and Wants?

14:59 • 2min

10

I Don't Have This Always, I've Got This

16:43 • 3min

11

Is There a Way to Be Efficient at Being Vulnerable?

19:29 • 2min

12

Is There a Way to Validate Your Feelings?

21:14 • 2min

13

Motherhood

23:09 • 2min

14

I Don't Have Shame Around Rage in Motherhood

24:56 • 2min

15

Do People Pleading Work?

26:54 • 2min

16

The Work Comes From Building Your Own Self Esteem

29:01 • 5min

17

Where's Your Voice?

33:39 • 5min

18

Relationships Are Complicated, Isn't It?

38:56 • 4min

19

Are You Tired as You Get Older?

42:35 • 2min

20

Is It to Batter Away the Dust?

44:10 • 2min

21

It's Discipline Not to When You're Tired

46:21 • 3min

22

How to Write a Motherhood Book?

48:54 • 2min

23

Are You Not Compassionate to the Younger Self?

50:45 • 2min

24

Did You Feel Like an Imposter?

52:34 • 2min

25

You Know, I'm a Mess, Come Over

54:23 • 4min

26

Is There Just Another Layer That Gets Peeled Away?

57:54 • 3min

27

I Love My Job, I Love It!

01:00:37 • 2min

28

Are You Burning Out? Is It a Burnout?

01:02:19 • 2min

29

Can You Do It All Over Again?

01:04:03 • 2min

30

My Burnout Is Not Just My Debt

01:05:37 • 1min

31

The Fear of Saying What You Need

01:07:06 • 2min

32

The Light Bulb Moments Podcast

01:09:08 • 2min