Boundless Life Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark
Jun 1, 2013
Neurosurgeon Jack Kruse discusses unconventional performance diets, the pentose phosphate pathway, and the impact of dielectric blockers on energy pathways in athletes. The chapter also explores the connection between electron density and the ketogenic diet as well as optimizing performance through understanding biology.
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Pentose Phosphate Pathway Importance
- The pentose phosphate pathway (PPP) is key for performance without carbs and involves quantum biology.
- Many experts overlook this pathway which explains some high-level athletic performances on keto.
Jack Kruse's Dramatic Health Turnaround
- Jack Kruse lost 133 pounds in 11 months, totaling 157 pounds in about 14.5 months.
- He reversed his own health issues through principles discussed in this podcast.
Einstein's Brownian Motion Link
- Einstein's fourth 1905 paper on Brownian motion ties into energy conservation and human efficiency.
- Fluctuations in energy dissipation cause inefficiencies, impacting performance and health.