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11min chapter
Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark
Ben Greenfield Life
Electron Density and the Ketogenic Diet
This chapter explores the concept of electron density in foods and its connection to the ketogenic diet, highlighting the higher ATP production of coconut oil compared to pineapple. It also touches on the importance of circadian biology, hormones, and brain function in utilizing the benefits of a ketogenic diet.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode