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Jack Kruse Tells You How To Live Like A Polar Bear And Eat Like A Great White Shark

Boundless Life

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Electron Density and the Ketogenic Diet

This chapter explores the concept of electron density in foods and its connection to the ketogenic diet, highlighting the higher ATP production of coconut oil compared to pineapple. It also touches on the importance of circadian biology, hormones, and brain function in utilizing the benefits of a ketogenic diet.

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