Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn ADHD, sensory systems, and communication
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Oct 8, 2024 Anita Robertson, author of "ADHD & Us" and a licensed clinical social worker, discusses the fascinating connection between ADHD and sensory systems. She reveals how hidden sensory differences, like interoception, vestibular, and proprioception, significantly impact communication and emotional regulation. Listeners learn practical strategies to identify their sensory needs and improve relationships. Anita emphasizes the importance of physical movement and sensory awareness in enhancing connections, making this conversation both insightful and actionable.
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Teaching Sensory Impact Story
- Cate Osborn shared a story about teaching ADHD and intimacy with sensory system concepts.
- A student questioned the relevance, highlighting the challenge of explaining sensory impacts on communication.
Hidden Sensory Systems Matter
- Three hidden sensory systems beyond the basic five senses affect people differently.
- Understanding them helps meet your body's needs and improve ADHD communication and relationships.
Sensory System Responsiveness
- Sensory systems can be over-responsive or under-responsive in ADHD.
- Over-responsiveness causes overwhelm; under-responsiveness leads to seeking more sensory input.
