Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn cover image

ADHD, sensory systems, and communication

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

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Sensory Processing and ADHD

This chapter explores the intricate relationship between sensory processing and ADHD, discussing how sensory differences can impact emotional regulation and personal experiences. It highlights the importance of understanding hidden sensory systems, such as vestibular, proprioceptive, and interoception, which can either overwhelm or energize individuals with ADHD. The conversation emphasizes the need for effective communication and emotional intelligence training to navigate these sensory challenges in daily life.

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