Momwell 219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author
Apr 3, 2024
KC Davis, a licensed professional therapist and author of 'How to Keep House While Drowning', dives into the anxieties mothers face regarding household mess. She discusses the unrealistic standards placed on parents and the emotional toll of cleaning. KC offers practical tips for managing homes with kids, reimagining cleanliness as a neutral task instead of a moral obligation. She also emphasizes the importance of prioritizing self-care and mental well-being over societal expectations, advocating for a more compassionate approach to motherhood.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Redefining Household Management
04:14 • 13min
Easing the Parenting Load with Convenient Solutions
17:19 • 3min
Reimagining Home Management
20:26 • 6min
Reframing Laziness: Understanding Domestic Challenges
26:19 • 4min
Balancing Motherhood and Self-Care
30:25 • 23min
Reframing Household Expectations and Personal Worth
53:11 • 4min