Power is determined by the extent to which relationship partners need each other, with the person who needs the other less having more power in the relationship.
Nonverbal behaviors such as facing someone directly, maintaining stillness, and being physically expansive can have a positive impact on one's perceived power.
Deep dives
Defining Power in Relationships
Power is not a personal quality, but a resource that emerges from how we manage our relationships. It is determined by the extent to which relationship partners need each other. The person who needs the other less has more power in the relationship. Power dynamics exist in both formal reporting relationships and informal situations. Even in marriages, power differences arise, where couples may have power in different realms.
Nonverbal Behavior and Power
Nonverbal behavior and presence play a significant role in projecting power. Key aspects include facing someone directly, maintaining stillness, using stillness of the head, being physically expansive, keeping the chest open, and being comfortable with silence. Power dynamics can also be influenced by invading or granting personal space. Recognizing and consciously practicing these nonverbal behaviors can have a positive impact on one's perceived power.
Language and Power
Language and power are interconnected, with certain verbal habits either enhancing or undermining one's sense of power. Minimizing hedging language, speaking in complete sentences, and conveying decisiveness and confidence can project authority. However, in certain contexts, expressing humility and openness to different perspectives can also be strategic. Transitioning such habits into intentional communication choices can significantly impact one's communication effectiveness.