

From Hormonal Poverty to Hormonal Prosperity with Dr. Kyrin Dunston
4 snips Sep 27, 2023
Dr. Kyrin Dunston, an expert in women's hormones and metabolism, joins the host to discuss turning hormonal poverty into prosperity. They explore the impact of hormonal imbalances during menopause and how it affects women's overall health. The podcast also delves into the importance of diet, lifestyle, and the role of testosterone in hormone balance. Additionally, the speakers share insights on navigating toxic chemicals, understanding mitochondrial function, and resolving midlife metabolism issues. The podcast concludes with reflections on celebrating wisdom and vitality, highlighted by their experience at the Grammys in 2019.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Understanding Hormonal Poverty in Menopausal Women
03:16 • 22min
Navigating Toxic Chemicals and Understanding Mitochondrial Function
25:25 • 3min
The Importance of Diet and Lifestyle for Hormone Balance
28:13 • 6min
Exploring Hormonal Prosperity and Resolving Midlife Metabolism Issues
33:55 • 2min
Celebrating Wisdom and Vitality: Reflections from the Grammys
35:58 • 2min