AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
From Hormonal Poverty to Hormonal Prosperity with Dr. Kyrin Dunston
Well Beyond 40
The Importance of Diet and Lifestyle for Hormone Balance
This chapter emphasizes the impact of habits on hormones, addressing issues such as blood sugar instability and insulin resistance. It discusses the significance of testosterone for women's cognitive functioning, muscle maintenance, and overall hormonal recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode