

EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out
5 snips Apr 29, 2024
Renowned climber, Maddy Cope, shares insights on transitioning from dancing to climbing, discomfort in climbing, pleasure pointing, and embracing the joy of missing out. The podcast delves into the balance between discomfort and comfort, listening to body cues in climbing, and finding joy in missing out. Maddy also discusses humility, recognition, climbing training, and education at Lattice, and offers a discount on their online training course.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
Transitioning from Van Life to Home Climbing
03:52 • 20min
Embracing Discomfort: A Climber's Journey
23:30 • 22min
Skincare and Climbing Guide App Sponsorship
45:10 • 3min
Exploring the Balance Between Discomfort and Comfort in Climbing Through Pleasure Pointing
47:58 • 4min
Embracing Challenges and Listening to Body Cues in Climbing
52:01 • 13min
Embracing Joy in Missing Out
01:05:18 • 22min
Navigating the Balance of Humility and Recognition
01:27:15 • 20min
Exploring Climbing Transition and Meeting Dan Varian
01:47:01 • 5min
Journey into Climbing Training and Education at Lattice
01:52:09 • 9min
Comprehensive Climbing Training Course
02:01:15 • 24min
Engaging Conversation About Climbing Course and Assistance Offered
02:25:22 • 2min
Promotion of Climbing Training Course and Remote Assessment Bundle with Discount Code
02:27:09 • 2min
Exploring Climbing Assessments and Mental Reflections
02:29:03 • 7min
Teaser for Endurance Training Discussion and Course Promo
02:36:14 • 3min