Happier with Gretchen Rubin More Happier: Very First Episode [Revisited]
Feb 22, 2025
Celebrate a decade of happiness with insightful discussions! Discover the powerful one-minute rule that fosters productivity and inner calm. Delve into the compelling difference between maximizers and satisficers, exploring how these styles impact satisfaction. Learn about the 'one-coin loophole' that affects decision-making, and unpack the complexities of social media's influence on self-perception. Reflect on the journey and tips for enhancing daily life, all while striving for a more fulfilling connection with yourself and others.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
A Decade of Discovery
01:41 • 10min
The Lasting Impact of the One-Minute Rule
11:29 • 2min
Understanding Decision-Making: Maximizers vs. Satisficers
13:36 • 2min
Maximizers vs. Satisficers: Finding Balance in Decision-Making
15:23 • 10min
Social Media and Self-Perception
25:25 • 3min
Celebrating a Decade of Connection
28:27 • 5min