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Happier with Gretchen Rubin
More Happier: Very First Episode [Revisited]
Feb 22, 2025
Celebrate a decade of happiness with insightful discussions! Discover the powerful one-minute rule that fosters productivity and inner calm. Delve into the compelling difference between maximizers and satisficers, exploring how these styles impact satisfaction. Learn about the 'one-coin loophole' that affects decision-making, and unpack the complexities of social media's influence on self-perception. Reflect on the journey and tips for enhancing daily life, all while striving for a more fulfilling connection with yourself and others.
28:44
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Quick takeaways
- The 'one-minute rule' advocates completing tasks that take less than a minute immediately, promoting organization and reducing daily stress.
- Understanding the distinction between 'maximizers' and 'satisficers' encourages a healthier, more content approach to decision-making and daily choices.
Deep dives
The Evolution of the Podcast
The podcast reflects on its journey over the past decade, highlighting the initial nervousness of the hosts during their first recording. They recount how they were unfamiliar with the podcasting medium, having only listened to a few popular shows prior to launching their own. Key moments include their decision to turn a pilot episode into a series following positive feedback from producers who supported their vision. The hosts express gratitude for their evolution, from a one-time pilot to a stable weekly offering that has consistently produced fresh content for ten years.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode