More Happier: Very First Episode [Revisited]
Happier with Gretchen Rubin
00:00
A Decade of Discovery
This chapter marks the ten-year anniversary of the podcast, where the speakers reflect on their early days, initial nerves, and the evolution of their show. They discuss the concept behind their popular segment 'Try This at Home' and emphasize the importance of listener feedback in shaping their content. The chapter also highlights practical habits like the one-minute rule, demonstrating how small tasks can lead to improved mental clarity and relationship harmony.
Transcript
Play full episode
