Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 4min
How to Make the Time to Read
03:34 • 5min
The Importance of Consistency
08:25 • 2min
How to Increase Your Attention Spam
10:53 • 6min
How to Make Your Mindfulness Work for You
16:44 • 2min
The Importance of Reading Mindfully
18:36 • 5min
How to Anchor Your Reading Routine to Pre-Existing Things
23:18 • 5min
How to Reward Yourself When Reading
28:02 • 4min
The Importance of Reading Out Loud
32:00 • 2min
How to Read a Serialized Book
34:26 • 4min
How to Develop a Binge Relationship
38:14 • 4min
The Importance of Deep Work
42:21 • 3min
The Importance of a Shut Down Routine
45:41 • 3min
How to Wake Up Early to Get More Sleep
48:53 • 4min
The Importance of Reading for Writers
53:05 • 6min
The Importance of a Good Reading Program
59:01 • 2min
The Importance of a Curated Schedule
01:00:52 • 5min
The Importance of Slowing Down
01:05:50 • 4min
The Power of Reading
01:09:32 • 3min
The Importance of Secondary Reading
01:12:15 • 3min