Ep. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein to explore the crucial topic of air quality and its impact on our health. We discuss everything from mold exposure and detox protocols to the importance of air purifiers in maintaining a healthy living space. Mike shares insights from his book, You Are What You Breathe, and we dive into how air pollution can affect everything from skin health to chronic conditions like migraines and brain fog. We also talk about creating toxin-free environments for vulnerable populations like babies and pets, and Mike gives tips on improving air quality in our homes. Plus, we explore the concept of “Zoochosis” and how living in confined spaces can affect both animals and humans alike. Let’s jump in!
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Topics Discussed
- 00:00:00 - Introduction
- 00:01:48 - Mike’s background
- 00:05:39 - Symptoms from air pollution
- 00:06:42 - Mold exposure and detox protocol
- 00:09:58 - Mari’s skincare journey and H Pylori protocol
- 00:11:36 - The importance of an air purifier and basic air awareness
- 00:16:03 - Air quality and assessing air awareness
- 00:18:44 - Cooking and toxins in the air
- 00:20:02 - Where to put your Jaspr
- 00:21:04 - Pets and air toxins
- 00:24:46- Symptoms showing up differently in different people
- 00:26:46 - Mold and air quality testing and awareness
- 00:35:12 - Sleep benefits and Jaspr sleep study
- 00:42:16 - Air filtration and best practices for babies
- 00:46:53 - Zoochosis and living in cages
- 00:48:01 - Mike’s book “You Are What You Breathe”
- 00:49:20 - Jaspr homes
- 00:51:53 - Housing issues in different countries
- 00:53:36 - Mike’s community in Cuernavaca
- 00:56:16 - Benefits of Jaspr and upcoming sale
- 01:01:20 - Wellness to Mike
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Pursuit of Wellness