16min chapter

Pursuit of Wellness cover image

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

Pursuit of Wellness

CHAPTER

Enhancing Wellness Through Clean Air and Light

This chapter explores the benefits of wellness products like red light therapy masks and air purifiers, focusing on their positive impacts on skin health and sleep quality. Insights from a sleep study reveal how improved air quality can lead to better sleep metrics and reduced allergens in living spaces. The discussion emphasizes the importance of creating clean air environments, especially for vulnerable populations like newborns, and offers practical tips for improving indoor air quality.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode