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Starting Strength Radio
Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom
Dec 20, 2024
Topics include the humorous significance of fitness seminars and the challenges of major city life. Personal stories reveal the impact of racism on minority business owners in fitness. Conversation turns to shared fitness transformations and critiques of exaggerated claims. Practical advice emerges for modifying strength training with joint pain. Insights are provided on chiropractic care, as well as culinary favorites like cast iron cookware. The hosts debate gin preferences and explore classic cocktails like the Vesper Martini, drawing parallels with Bond films.
01:33:33
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Quick takeaways
- Upcoming training camps across various locations offer tailored strength training opportunities guided by experienced coaches for enthusiasts.
- The humorous 'Gift the Gift of Gains' promotion highlights the significance of fitness while encouraging listeners to gift strength training to loved ones.
Deep dives
Upcoming Training Camps and Events
The podcast outlines various upcoming training camps scheduled for different locations, highlighting the diverse opportunities for strength training enthusiasts. Notable events include a squat camp in Rome on January 25th, a bench press camp in Indianapolis on March 22nd, and deadlift training camps in New York and Indianapolis on February 1st and July 26th, respectively. Additionally, there are squat and deadlift camps in Orange County, Phoenix, Salt Lake City, and Indianapolis throughout the year. These camps aim to provide targeted training, with experienced coaches guiding participants to enhance their strength-building techniques.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode