The One Inside: An Internal Family Systems (IFS) podcast cover image

The One Inside: An Internal Family Systems (IFS) podcast

IFS and Climate Change with Steffi Bednarek

Jun 28, 2024
Climate psychologist and author, Steffi Bednarek, explores climate change through an IFS lens, discussing societal denial, trauma responses, and the importance of acknowledging collective silence. She emphasizes the need for systemic solutions and encourages uncomfortable climate conversations to address the urgent need for regenerative change.
41:59

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Climate change as an unintended consequence of Western mindsets and culture.
  • The importance of acknowledging collective silence around climate change and our role in maintaining or addressing it.

Deep dives

Climate Psychology and Change in Everything

Climate change is not just about weather or excess CO2; it's a consequence of a certain mindset affecting daily life, relationships, parenting, economy, and more. Climate psychology views climate change as part of our mindset's unintended consequences within our culture. This mindset shift influences individualistic thinking, focusing on success, money, and power which are adaptations to fit into the culture.

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