

E70: Hazel Findlay - Exploring the mental side of climbing with a leading coach and pro climber
17 snips Oct 31, 2023
Head coach of Strong Mind, Hazel Findlay, explores the mental side of climbing. Topics include climbing objectives and challenges, the journey of a professional climber and coach, the importance of personal connection in coaching, the art vs science of climbing, the role of media in climbing, the thrill of solo climbing, underrated climbing destinations, being true to oneself, the connection between happiness and suffering in climbing, and exploring mental training courses.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Additional content, lost in Helsinki, and a US road trip
02:06 • 3min
Climbing Objectives and Challenges
05:23 • 16min
The Journey of a Full-Time Professional Climber and Coach
21:19 • 12min
The Importance of Personal Connection in Coaching
33:40 • 20min
The Art vs Science of Climbing
53:42 • 31min
The Role of Media in Climbing
01:24:20 • 20min
The Thrill of Solo Climbing
01:44:46 • 22min
Underrated Climbing Destinations and the Shadow of Famous Spots
02:07:13 • 4min
Being True to Oneself
02:11:07 • 7min
Exploring the Connection Between Happiness and Suffering in Climbing
02:17:51 • 5min
Exploring mental side of climbing and resources available
02:23:06 • 2min
Exploring the Structure and Content of a Climbing Mental Training Course
02:25:20 • 2min