

IRONMAN KONA 2024 Ft. Craig Alexander & Jimmy Riccitello | THEMOVE
Oct 27, 2024
Craig Alexander, a three-time Ironman World Champion, and Jimmy Riccitello, a seasoned triathlete and father of pro-athlete Matthew, delve into the dynamics of Ironman Kona 2024. They discuss strategies for successful triathlon racing, focusing on nutrition and new technologies like the 'Race Ranger' monitoring system. Personal stories illuminate the rigors of endurance sports, while the narrative touches on the evolution of competition and the significance of swim caps in temperature management. Humorously, they reflect on the lighter side of training and age group competitions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 6min
Balancing Outdoor Training with Innovative Eyewear and Athlete Achievements
05:48 • 2min
Triathlon Triumphs and Tactics
08:11 • 19min
Navigating Health and Performance in Ironman Racing
27:00 • 6min
Endurance and Resilience: A Young Athlete's Journey
32:32 • 9min
Navigating Race Dynamics and Technology in Triathlon
41:29 • 21min
Playful Banter on Fitness and Age Group Competitions
01:02:42 • 2min