
THEMOVE
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.
THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
Latest episodes

6 snips
Jul 12, 2025 • 14min
Tour de France Stage 9 Preview | OŪTCOMES
Get ready for Stage 9 of the Tour de France! The hosts dive into the intense dynamics of upcoming sprint strategies, forecasting who will dominate the race. They analyze the rivalry between sprinters like Binyan Gilmai and Caden Groves, highlighting key betting odds. The talk shifts to tactics employed by cyclists such as Milan and Merlier, with insights on how yesterday's race affects today's competition. Plus, a look at the thrilling green jersey rivalry adds to the excitement!

Jul 12, 2025 • 42min
Tour de France Stage 8 | The Sir Wiggo & Johan Show
Dive into the fascinating tactics and strategies behind Stage 8 of the Tour de France. Johan Bruyneel and Sir Bradley Wiggins share insider knowledge on the green jersey competition and the intricacies of team dynamics. The duo discusses pivotal rivalries, examines Jonathan Milan's sprint victory, and unravels the mental challenges riders face on the road. Plus, explore the intense world of sprinting, teamwork, and the evolving nature of both men's and women's cycling competitions.

Jul 12, 2025 • 43min
Jonathan Milan ends Italy’s Tour stage-win drought | Tour de France 2025 Stage 8 | THEMOVE
This discussion highlights Jonathan Milan’s thrilling first Tour de France stage win, ending Italy’s drought. The team analyzes what this victory means for his Green Jersey aspirations and examines Wout van Aert's strong performance, hinting at team dynamics. They question Quinn Simmons' aggressive pacing strategy and explore the implications of sponsorships and potential rider transfers, particularly regarding Remco Evenepoel. The crew also reflects on cycling team culture and the intricacies of racing, infusing humor and insightful anecdotes into their analysis.

Jul 11, 2025 • 13min
Tour de France Stage 8 Preview | OŪTCOMES
Discover the thrilling predictions for Stage 8 of the Tour de France as experts weigh in on key contenders and betting odds. Explore the competitive dynamics of the sprint stages featuring cyclists like Jonathan Milan and Tim Merlier. The spotlight shines on Binyam Girmay and wildcard Caden Groves, with insights into their chances of victory. Dive into the fierce competition for the green jersey and how team strategies could shape the outcomes. Tune in for a blend of racing insights and betting fun!

7 snips
Jul 11, 2025 • 33min
Tour de France Stage 7 | The Sir Wiggo & Johan Show
Delve into the tactics and strategies that defined Stage 7 of the Tour de France. Discover how UAE's race strategy altered team dynamics and influenced individual efforts. Witness Tade Pogaccia's stunning victory as he regains the yellow jersey. Analyze the competitive challenges riders faced, including fatigue and the impact of breakaways. Explore the implications of crashes on team strategies, and uncover the fierce chase for the coveted green jersey as riders push their limits.

4 snips
Jul 11, 2025 • 43min
Cavendish’s Tour stage‑win record already being threatened?| Tour de France 2025 Stage 7 | THEMOVE
The hosts celebrate Tadej Pogačar's remarkable 19th Tour de France stage win and discuss Jonas Vingegaard's impressive comeback. They analyze the aggressive tactics of Visma and the potential impact of a late crash on Pogačar's title defense. Insights into strategic racing dynamics and the challenges cyclists face during high-pressure stages emerge, alongside anecdotes and reflections that lighten the mood. They even draw humorous parallels between cycling mishaps and classic television moments, adding a playful twist to the intense sport.

Jul 10, 2025 • 14min
Can Anyone Beat Pogačar on Mûr-de-Bretagne? | OŪTCOMES: Tour de France Stage 7 Preview
Johan and Spencer dive deep into the upcoming Stage 7 of the Tour de France, analyzing cyclist strengths and weaknesses. They discuss the challenging terrain and strategize potential breakaways, spotlighting Pogacar and Vanderpool. Betting advice flows as they predict potential winners and offer insights into head-to-head matchups. With past performances and current conditions impacting the race, their insightful picks keep fans on the edge of their seats for the action to unfold!

Jul 10, 2025 • 28min
Tour de France Stage 6 | The Sir Wiggo & Johan Show
The discussion dives into the thrilling tactics that defined Stage 6 of the Tour de France, highlighting a standout rider's strategic brilliance in a breakaway group. Johan and Wiggins analyze the dramatic shifts in the race, notably Tadej Pogačar's jersey loss. Emotional victories take center stage as they reflect on the pressures and decisions cyclists face. The role of environmental factors and the impact of ketones on performance are also examined, all while encouraging listener engagement through trivia and interactive discussions.

5 snips
Jul 10, 2025 • 40min
UAE Executes Their Plan Perfectly | Tour de France 2025 Stage 6 | THEMOVE
Ben Healy stunned everyone with his remarkable solo ride, clinching his first Tour de France stage win against fierce competition. The discussion highlights strategies from Visma and UAE, focusing on the intricate tactics during the gripping Stage 6. The podcast dives into the effects of weather and mental demands on riders, while also examining how equipment choices can influence performance. Team dynamics and rivalries play a crucial role as the race unfolds, revealing the psychological intricacies behind every cyclist’s strategy.

Jul 9, 2025 • 17min
Tour de France Stage 6 Preview | OŪTCOMES
Join Johan Bruyneel and Spencer Martin as they dissect the thrilling nuances of Stage 6 at the Tour de France. They share insights on key riders, focusing on climbers and their strategies in challenging terrains. The duo discusses the impact of altitude training on racer attitudes and predicts potential breakaways. Betting odds are explored, offering tips on both favorites and underdogs. Delve into the psychological factors and tactical maneuvers that could define the race's outcome!