BigDeal Everything I Learned In Med School Was WRONG | Paul Saladino
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Dec 11, 2024 
Dr. Paul Saladino, a leading advocate of the carnivore diet, dives into the challenges of modern nutrition and health. He critiques the over-reliance on medications for issues like high blood pressure, urging listeners to focus on lifestyle changes. Saladino unveils the nutritional powerhouse that organ meats represent and shares the shocking truths about the dangers of processed foods and seed oils. The conversation also touches on the societal pressures surrounding beauty standards and their impact on health, emphasizing the need for holistic approaches to wellness.
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Processed Foods as Cigarettes
- Ultra-processed foods are similar to cigarettes in the 1980s, seemingly harmless but detrimental to health.
- These foods sabotage satiety, leading to increased calorie consumption and chronic illnesses.
Subjectivity of Taste
- The taste preference for processed foods is subjective and occurs within the brain, not an objective measure.
- This makes it difficult to argue against the perceived better taste of unhealthy options.
Canola Oil Production
- Canola oil, derived from rapeseeds, undergoes extensive processing involving high heat and chemicals.
- This results in a degraded oil packaged in plastic, potentially leaching toxins, yet marketed as heart-healthy.
