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17min chapter
Everything I Learned In Med School Was WRONG | Paul Saladino
BigDeal
Rethinking Food Choices and Health
This chapter focuses on strategies to reduce exposure to endocrine disruptors and make informed dietary choices, particularly concerning the harmful effects of seed oils. The discussion highlights alarming food safety discrepancies between the U.S. and Europe, emphasizing the lack of transparency in food additives and corporate practices. Personal experiences with dietary evolution underscore the need for a deeper understanding of food's impact on health and the necessity of reclaiming basic food recognition.
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Discover
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