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Heart of Dating
S13 Ep237: No Such Thing As A Soulmate with Deb Fileta
Aug 14, 2024
Deb Fileta, an expert on cultivating healthy, God-centered relationships, joins the hosts to debunk the soulmate myth. She emphasizes the importance of soul care and self-awareness in relationships, helping listeners recognize personal wholeness to avoid codependency. They explore the role of early life experiences in shaping adult relationships and discuss the balance between individual needs and mutual support. Insights on managing emotions and fostering community through personal growth also highlight the dynamic conversation.
01:03:41
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Quick takeaways
- Soul care is essential for personal well-being, involving practices that foster deeper self and faith connections to improve relationships.
- The myth of soulmates can create unhealthy expectations in relationships, emphasizing the importance of personal wholeness before entering partnerships.
Deep dives
The Importance of Soul Care
Soul care is presented as a vital practice for nurturing one's well-being, emphasizing that even Jesus recognized the importance of caring for His soul. This approach consists of six life-giving rhythms designed to help individuals fill their emotional and spiritual cups, allowing them to pour into others effectively. The focus is not on superficial self-care but rather on establishing a deeper connection to self and faith to stay balanced amid life's demands. By integrating these rhythms into daily life, individuals can cultivate a healthier relationship with themselves that translates into healthier interactions with others.
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