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2min chapter
S13 Ep237: No Such Thing As A Soulmate with Deb Fileta
Heart of Dating
Navigating Emotions: Insights from 'Inside Out 2'
This chapter highlights the importance of acknowledging and responding to emotions in healthy ways, using 'Inside Out 2' as a framework. It emphasizes how processing feelings, particularly joy and anxiety, can enhance emotional well-being and prevent detrimental outbursts.
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