4min chapter

Heart of Dating cover image

S13 Ep237: No Such Thing As A Soulmate with Deb Fileta

Heart of Dating

CHAPTER

Navigating Self-Care and Healthy Choices

This chapter emphasizes the significance of personal care and healthier lifestyle choices, exploring the role of self-care practices like therapy. Through relatable anecdotes and metaphors, the hosts discuss balancing indulgence and well-being while highlighting helpful sponsors like BetterHelp and Greenlight.

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