The Verywell Mind Podcast 171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker
7 snips
May 23, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
How Did You Come Up With the Idea to Write a Novel About Relationships?
02:43 • 4min
The Best Definition of a True Friend Is Another Self
06:32 • 2min
How Many Friends Do You Have?
08:36 • 2min
How to Increase Your Happiness?
10:43 • 2min
Dovegy's How to Win Friends and Influence People
12:27 • 2min
How to Deepen Friendships
14:02 • 2min
Does It Matter the Quantity of Friends or the Quality of the Friendships?
15:55 • 3min
How to Make Friends as an Adult
18:28 • 2min
How Much Time Should We Spend and How Do We Make Time for Friends?
20:19 • 2min
The Dangers of Loneliness
22:34 • 2min
The Importance of Vulnerability in Your Friendships
25:03 • 2min
You Don't Have to Be Pro Active
27:26 • 3min
How Do You Maintain Friendships?
30:18 • 2min
Three of Eric's Mental Strength Building Strategies
32:23 • 5min