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171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker

The Verywell Mind Podcast

CHAPTER

Three of Eric's Mental Strength Building Strategies

Eric barker talks about how to develop friendships that help you grow mentally stronger. Spend quality time with your friends and dare to be vulnerable. To hear more of eric's mental strength building strategies, pick up a copy of his new book, Doyou!

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