171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker
The Verywell Mind Podcast
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Introduction
Every monday i introduce you to a mentally strong person whose story and mental strength tips can inspire you. Today we're talking about friendship with eric barker, an author who takes complicated research studies and explains them in a way that applies to real life situations. Make sure to stick around until the end of the episode for the therapist tike. It's the part of the episode where i'll give you my on some of eric's strategies for building mental strength and explain how you can apply them to your own life.
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