171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker
The Verywell Mind Podcast
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How to Increase Your Happiness?
Friends make such a big impact on our health and well being. It really is that fragility aspect, where we are not obligated to spend time with them. We do these things because we love them and because they love us. And so for health, for happiness, you know, not needs friendship. You see, taking a social perspective on how can i be happier is a far, far more effective way than taking a more individualistic perspective.
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