Ep 345: [CLEAN REST SERIES] 5 Reasons You Don’t Get Enough Clean Rest When You're Working From A To-Do List

We perfectionists LOVE a good to-do list…

But working from a to-do list makes it really challenging to get enough clean rest - even if you’re making a real effort to have more work-life balance.

And I share the five reasons why - and helpful examples for each reason - in this second episode of my clean rest series.

If you only get a break from your business when you’re busy recovering from burnout, this clean rest series - and today’s episode in particular - is going to be insanely helpful.

In This Episode You’ll Learn:

• Why there’s never any time for rest when you work from a to-do list
• Why you get less done with a to-do list versus when you plan properly
• Why you feel behind when you work from a to-do list
• How working from a to-do list makes it hard to trust yourself to be consistent

PGSD is opening to new students on 27 July 2022:

The PGSD Process will have you planning properly as a perfectionist and getting out of your own way in your business. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 27 July and closing at 11:59pm New York time on 2 August 2022. To find out more about the program and be the first to know when the doors open, join the waitlist here: samlaurabrown.com/pgsd.

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Follow me on Instagram @perfectionismproject