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Ep 345: [CLEAN REST SERIES] 5 Reasons You Don’t Get Enough Clean Rest When You're Working From A To-Do List

The Perfectionism Project

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I Will Rest Once I've Got Everything Done

We tend to, when we're working from matodulist, be in this mentality that we will rest when everything is done. And the reason that everything doesn't get done is because you aren't resting. Clean rest is a very important part of the practice of getting out of yourown ayand getting into a growth mind set. We really take it seriously, like, not that it's is heavy thing, but that it's not something we just gloss over and or we'll do that if we get to it.

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