Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind

Sep 8, 2020

21:27

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Highlights

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Episode notes

Starting From Zero Is the Worst Place to Start

04:19

How to Build Your Inspiration List

01:44

Hunter Tips for Smaller Projects

02:06

Introduction

3min

Start With the End in Mind

2min

Building the Habit of Completion

4min

Hunter Tips for Smaller Projects

2min

How to Build Your Inspiration List

2min

Starting From Zero Is the Worst Place to Start

4min

Drummer in the Great Mountain - Forward Slash Workshop

3min

Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode, we’ll explore the process of “starting with the end in mind” as a way of increasing follow-through and consistency. Whether it’s smaller day-to-day tasks, or larger projects, we’ll discuss tools and tips to help you visualize the end result, and how to work backwards from this point to arrive at a realistic plan with clear milestones.

Links Mentioned in this Episode:

ALIVE! Online Workshop – Starting Sep 26, 2020

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 76 episodes:

http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

If you’re enjoying the music on our podcast, be sure to visit Bahman’s website to hear his entire catalog of albums!

For more info, visit: http://www.DrummerAndTheGreatMountain.com

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