4min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind

Adult ADHD ADD Tips and Support

CHAPTER

Building the Habit of Completion

Stephen covey calls it beginning with the end in mind. And this connects with building the habit of completion. Get into your sit down with a piece of paper and write out, here's what it looks like for this to be completed. If you're confused about the steps you need to take, just work backwards from the intended sult.

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