

Episode 156: Does what you’re measuring actually matter?
Jan 17, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Jumbo Eliot - A One Secrets to a Good Marriage Right There
02:10 • 2min
Does What You're Measuring Really Matter?
04:38 • 3min
Can We Measure but Doesn't Matter?
07:33 • 3min
Is Heartright a Good Coaching Tool?
10:55 • 3min
Is There a Linearity in Training?
13:59 • 5min
Do You Know What Your Proxies Are?
18:42 • 4min
Zone Training
22:54 • 6min
Is the Poly Pole Run Training Different From Cross Training?
28:53 • 3min
Stephen John's Runsom Tangents
32:22 • 1min
What Are You Doing?
33:44 • 5min
The Daniels Distance Roing Formula Is a Fool's Errand.
39:01 • 2min
What's Going on in East Africa, It's Not a Secret
41:25 • 4min
The Magic Secret Sauce, Like, Frank Shorter
45:19 • 4min
Coaches Are Our Goal Is to Free People Up
49:08 • 6min
Canova's Philosophy in Training
54:43 • 6min
What's the Point of Taking Data?
01:00:26 • 6min