The Cure for Chronic Pain with Nicole Sachs, LCSW S1 Ep134: Episode 134 - Janette Barber, Dr. Sarno & Me: The Beginning of Everything
May 21, 2021
Janette Barber, a former producer for Rosie O'Donnell, transformed her life after overcoming debilitating pain, inspiring many with her story. She shares her journey from a motorized wheelchair to running the New York Marathon, influenced by Dr. Sarno's mind-body techniques. The discussion dives into the emotional roots of chronic pain, emphasizing storytelling's healing power and the significance of emotional awareness. They explore how acceptance and community support can lead to transformative healing, illustrating the deep connection between emotions and physical well-being.
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Janette's Journey from Wheelchair to Marathon
- Janette Barber went from wheelchair-bound due to severe foot pain to running the New York Marathon after discovering Dr. Sarno's work.
- Within two weeks of seeing Dr. Sarno, she experienced significant relief and began recovery.
TMS Pain Is Brain's Protection
- Pain from TMS is real but caused by the brain's protective signals during stress or fear.
- Recovery occurs when the nervous system perceives safety, shifting out of fight or flight mode.
Janette's TMS Relapses and Recoveries
- Janette's TMS pain relapsed after 14 years in different ways including acid reflux and bladder issues.
- Recognizing these symptoms as TMS led to rapid recovery each time.