The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S1 Ep134: Episode 134 - Janette Barber, Dr. Sarno & Me: The Beginning of Everything

The Cure for Chronic Pain with Nicole Sachs, LCSW

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Embracing the Fluidity of Life and Healing

This chapter emphasizes the importance of acknowledging and understanding the fluid nature of emotions and physical sensations in human experience. It highlights journaling as a therapeutic tool for creative expression and emotional release, encouraging a gentle approach to feelings.

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