The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S1 Ep134: Episode 134 - Janette Barber, Dr. Sarno & Me: The Beginning of Everything

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Embracing Pain: The Interconnection of Emotion and Physicality

This chapter explores the complex relationship between human emotions and physical sensations, particularly in the context of chronic pain. The speakers emphasize the importance of acknowledging underlying feelings, advocating for emotional awareness and self-compassion as pathways to healing. Techniques such as 'journal speak' are discussed as tools to confront deep-seated fears, illustrating how emotional acceptance can transform one's experience of pain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app