The Revive Stronger Podcast

414: Youtube Growth, High Carb vs. Low Carb, Heels Coming Off The Floor & Much More - Mike Israetel

6 snips
May 4, 2024
Guest
Mike Israetel
Dr. Mike Israetel discusses Youtube growth for Renaissance Periodization, the debate on heel lift during leg press, high carb vs low carb diets, timing carbs, personal development, and the comparison between Cbum and Wesley Vissers in the bodybuilding world.
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ANECDOTE

Early YouTube Success

  • Mike Israetel's early YouTube success was partly due to prior collaborations with Steve Hall.
  • This familiarity gave him a boost, unlike starting from scratch.
ADVICE

YouTube Growth Tips

  • Seek advice from successful creators like Chris Williamson on YouTube strategies.
  • Experiment with thumbnails, text, and face size for better engagement.
INSIGHT

Heel Position Nuances

  • Lifting heels during leg exercises depends on individual needs, experience, and rep ranges.
  • Heavy hack squats prioritize stability, while sissy squats benefit from heel raises.
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