Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Power of Fitness in Sales
01:31 • 4min
Working Out
05:07 • 5min
The Better Than Nothing Approach
09:55 • 3min
Sleep Meditation
12:44 • 5min
Tracking Your Nutrition
18:09 • 4min
Tracking Your Emotions and Your Food Makes It Better
22:19 • 5min
The Number One Piece of Advice I Could Give You Right Now
27:35 • 3min