Sales Gravy: Jeb Blount cover image

Sales Fitness

Sales Gravy: Jeb Blount

00:00

Tracking Your Nutrition

Sally Kohn: Food is the hardest because we have to make choices every single day. She says tracking what you're eating can be a surprising process for people who feel like they don't eat enough. On Sundays, she plans all her meals for the week and loves making dinner with her wife. "It's really focusing on specifically what I eat during the weekdays," said Kohn.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app