The Mel Robbins Podcast What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
30 snips
Mar 14, 2024 
Dr. Sarah Wakeman, Senior Medical Director of Substance Use Disorder at Mass General Brigham and an Associate Professor at Harvard Medical School, sheds light on the impact of alcohol on our bodies and minds. She discusses the risks linked to alcohol, including its relationship with various cancers and mental health. The talk emphasizes the importance of mindful drinking and explores the immediate health benefits of reducing intake, especially for women in menopause. Dr. Wakeman also addresses how to approach loved ones struggling with alcohol and the realities of alcohol use disorder.
AI Snips
Chapters
Transcript
Episode notes
Alcohol's Impact
- Alcohol is a water-soluble molecule absorbed through the stomach and small intestine.
- It affects all body systems, especially the brain, impacting behavior, sleep, and mood.
Alcohol Molecule
- The alcohol molecule in alcoholic beverages is the same as in cleaning products like rubbing alcohol.
- Some individuals with severe alcohol use disorder may consume these products as substitutes.
Cancer Risk and Alcohol
- Recent research suggests any alcohol increases cancer risk, especially breast cancer.
- While some studies indicated low-risk drinking might decrease mortality, this might be due to comparison group issues.