Sarah Wakeman

Dr. Sarah Wakeman, a leading expert in substance use disorder from Harvard, dives deep into the health impacts of alcohol on our bodies and minds. She discusses the surprising links between alcohol and cancer, urging a reevaluation of drinking habits. Listeners learn about the complex relationship with alcohol, including self-reflection and how it affects mental health and sleep. Dr. Wakeman also provides strategies for supporting loved ones with drinking issues, making it a must-listen for those looking to foster healthier lifestyles and awareness.

Dr. Sarah Wakeman, Senior Medical Director of Substance Use Disorder at Mass General Brigham and an Associate Professor at Harvard Medical School, sheds light on the impact of alcohol on our bodies and minds. She discusses the risks linked to alcohol, including its relationship with various cancers and mental health. The talk emphasizes the importance of mindful drinking and explores the immediate health benefits of reducing intake, especially for women in menopause. Dr. Wakeman also addresses how to approach loved ones struggling with alcohol and the realities of alcohol use disorder.