

S2 Ep1157: The Digital Fast: Dr. Darren Whitehead
Feb 29, 2024
Dr. Darren Whitehead discusses the benefits of a 40-day digital fast, the impact of technology on parenting, and the addictive nature of smartphones. He shares insights on decluttering digital life, setting limits on tech use, and exploring the parallels between biblical fasting and modern-day digital detox.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Fasting from Food and Phones
01:52 • 5min
Unplugging for Peace: A Digital Fast Journey
06:29 • 19min
Navigating Parenting and Technology Challenges
25:36 • 4min
Exploring the 40-Day Digital Fast Experience and Encouraging Participation
29:53 • 2min
The Dark Path of Technology
32:01 • 8min
Detoxing from Digital Distractions
40:04 • 9min
Exploring the Impact of Digital Consumption on Spiritual Growth and Society
48:50 • 3min