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9min chapter
S2 Ep1157: The Digital Fast: Dr. Darren Whitehead
Theology in the Raw
Detoxing from Digital Distractions
Exploring the challenges of digital addiction and the transformative journey of disconnecting from devices to rediscover personal awareness, relationships, and spirituality through a structured digital fast. The chapter discusses the impact of technology on daily life and the struggle to find balance between convenience and mindfulness.
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