CONSISTENT by Primal Potential

1110: 5 Small Starts That Can Make a Big Difference

Jul 29, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
Five Small Starts That Can Make a Big Difference
02:21 • 4min
3
What Surprising Things Surprised Me During Pregnancy and Birth
06:09 • 2min
4
How to Survive a C-Section
08:12 • 4min
5
The Importance of Being Present
11:59 • 5min
6
How to Evaluate Potential Improvements
16:32 • 6min
7
How to Start a Small Habit
22:18 • 3min
8
How to Make a Big Difference in Your Home
25:12 • 3min
9
How to Get Protein in the Summer
28:28 • 4min
10
Five Small Starts That Can Make a Big Difference
32:52 • 6min