1110: 5 Small Starts That Can Make a Big Difference
CONSISTENT by Primal Potential
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How to Make a Big Difference in Your Home
The goal is not to do all five of these, but rather to pick one that represents an improvement with you. Clean your kitchen every night and make your bed each day can have a ripple effect. You could also set a number of grams per pound of lean mass or eat protein every time you eat.
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