Insight Hour with Joseph Goldstein
Ep. 209 – The Art of Letting Go, Satipatthana Sutta Series Pt. 6
Aug 9, 2024
Joseph Goldstein, an esteemed meditation teacher and author, dives deep into the meaning of non-clinging in this enlightening discussion. He explores three types of cravings that influence our lives and how society amplifies these desires. Goldstein reveals the importance of recognizing our thirst for sense pleasures and its impact on our spiritual journey. He emphasizes the value of abiding in empty awareness and deconstructing the self to achieve liberation from suffering. This insightful dialogue offers practical guidance on letting go and living in the present moment.
48:46
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Craving manifests as an all-consuming thirst, which, when unexamined, leads to dependency and suffering in personal and societal contexts.
- Practicing mindfulness allows individuals to detach from desires and thoughts, fostering a liberating awareness free from clinging to experience or self.
Deep dives
The Retreat Experience
The upcoming East Coast Retreat in Boone, North Carolina, scheduled for August 15 through 19, 2024, focuses on harmony and the sacred feminine through Bhakti and Buddhist perspectives. Participants have the opportunity to engage with well-known speakers and teachers such as Krishnadasa and Spring Washam, fostering a communal atmosphere in a scenic setting. This gathering aims to facilitate personal connections and transformative experiences for attendees, emphasizing the importance of communal mindfulness practices. The retreat reflects the ongoing dedication to creating in-person opportunities for community engagement as encouraged by Ramdas.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
