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Ep. 209 – The Art of Letting Go, Satipatthana Sutta Series Pt. 6

Insight Hour with Joseph Goldstein

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The Path to Freedom: Understanding Perception and Non-Attachment

This chapter explores a profound teaching on the nature of perception and the self, highlighting the significance of recognizing reality without attachment. It illustrates how embracing bare awareness can lead to the cessation of suffering, aligning with core Buddhist principles on overcoming dukkha.

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